Transform your health and elevate your daily habits with the 30-Day Deep Healing Reset, a comprehensive guide designed to recalibrate your body, mind, and spirit. This step-by-step protocol integrates targeted supplementation, strategic fasting, detoxification, and mindful practices to support the release of toxins, including microplastics and heavy metals.

• Phase 1: Drainage Activation – Open your body’s exit pathways and reduce toxin intake.

• Phase 2: Gentle Toxin Mobilization – Safely mobilize stored toxins from fat tissues and organs.

• Phase 3: Brain & Mitochondrial Healing – Restore cellular energy and brain health.

• Phase 4: Integration & Recalibration – Establish sustainable wellness habits for lasting vitality.

Includes a bonus 1-page cheat sheet for quick reference and daily tracking. Perfect for anyone seeking a holistic approach to deep healing and lifestyle optimization.